Learning Hub
Supporting the person behind the professional
Reflective programs and resources for therapists and health professionals who want to nurture their wellbeing while continuing to do work that matters.
60 minutes
Creating restorative rhythms within your clinical day
A 60-minute self-paced masterclass for psychologists and therapists
The way we begin, move through and finish our working day can influence how we feel within it.
In this practical, evidence-informed masterclass, Dr Monique Nesa explores how small, intentional rituals can support transitions, presence and restoration throughout the clinical day—without becoming another self-care task to complete.
You’ll be invited to consider personalised rituals that can help you:
This masterclass is not about adding more to an already full day. It is about finding small, meaningful ways to nurture yourself within the work you are already doing.
60 minutes | Learn at your own pace | $49 including GST
$49
including GST
