"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony"
Debasish Mridha
Nurturing Your Body At Work: Yoga for Therapists
Join us Monday 28th April 12pm AWST for a rejuvenating 75-minute training designed specifically for therapists.
“Are you experiencing physical strain from long hours of sitting or emotional fatigue from your client work?”
“Do you often feel physically drained after your therapy sessions?”
Learn how yoga can enhance your physical and mental well-being while reducing the risk of burnout.
Gain tools to improve your posture, release tension, and boost energy for a better workday.
In this masterclass, we’ll guide you through powerful, simple yoga poses designed to reset your mind, body, and spirit.
Learn short and effective yoga practices that can be incorporated into a busy therapy schedule, to promote long-term well-being and reduce your stress.
This masterclass is like no other- we'll be offering a balanced, engaging, and practical experience.
Learn how to seamlessly integrate yoga into your busy schedule to refresh, reset, and renew before and after sessions.
What's included?
Live zoom masterclass:
60 min content & experiential
+ 15 min Q&A
+ access to recording for 6 months
PLUS
Visual resources to support your use
All aimed to help you easily integrate yoga into your daily routine and enhance your workday.
📅
When:
Monday, 28th April at 12 PM AWST
🎥
Can’t make it live?
No worries! You’ll have 6 months' access to the recording.
Why join?
It will be fun and informative!
It will support your wellbeing as a therapist.
It counts towards CPD under the vital self-care competency.
It's tax deductible.
What is covered:
🧘♀️Why yoga is helpful at work
✔️A trauma-informed approach to our session
✔️Embodied check in - with sensation in your body, breathing
✔️Zones of Arousal framework
✔️Meeting your body where is at
✔️Yoga poses to start and end your workday
✔️Yoga tools to use between clients
INVESTMENT
The introductory price is:
$197
(claimable as tax deduction/CPD) for the pilot program and all inclusions.
This price won’t be repeated in future.
Are you ready to show up during your workday as the best version of yourself?
Are you ready to NURTURE YOUR BODY?
My recent survey of therapists revealed something alarming:
40.4% reported feeling consistently or mostly drained and exhausted.
This needs to change.
As therapists, we pour our hearts into helping others, but who’s helping
you?
I want to help you take the first step toward nurturing yourself, so you can continue to thrive in your practice without burning out.
Because if not now, when?
