"Your work is vital, and you deserve to feel nurtured in it.

Experience firsthand how reclaiming your energy with simple rituals can transform your workday and reignite your passion for what you do."

Do you want to:

• Show up more fully for yourself and others?

• Create a sense of spaciousness?

• Enhance your focus and presence?

• Feel less depleted after sessions?

• Enhance your overall wellbeing and sense of vitality?

I’m here to show you how.

Hi, I'm Dr. Monique!

I am passionate about supporting fellow therapists just like you, who love what they do but feel drained, exhausted and sometimes struggle to focus on themselves. I want you to feel nurtured in your important work as a therapist and experience first hand how this will transform your life and help you do more of what you love.

Being a healthcare professional is incredibly rewarding.

HOWEVER, this same work can also be emotionally, mentally, and physically draining. While we're often taught the importance of maintaining a work-life balance, we're rarely provided with specific strategies for managing the stress and demands within the consultation room itself.

The intense nature of our roles requires more than just broad advice—we need practical tools and approaches tailored to the unique challenges we face every day.

Nuture Me Resources and Courses

I have a range of practical resources and courses for therapists focused on supporting you to enhance your well-being.

Nurture Me for Therapists:

Feel Replenished, Not Drained 


A supportive, practical, and deeply nourishing program designed to help you feel replenished, present, and energised in your work—without adding to your to-do list.

Need more tailored support? I've got you!

I provide 1:1 support to help you transform your work day wellbeing.

I conducted a recent survey of therapists in regards to how they feel. A staggering 40.4% reported they felt either consistently or mostly drained/exhausted.

I want that to change.

I want therapists like you to take the first step to nurture themselves more.

Because if not now, when?

Join our email list for ongoing tips and tools to transform your well-being at work.

Let me lead you to into a life where YOU feel nurtured doing what you love...